jason patrick lewis thanks for the response! I’m not so great at building those habits into my routine yet, but I’m working on it.
I’m in the marketing profession as well. It’s so difficult to turn everything off when I get home, but it’s worth it. My life has been so enriched by taking time lately to write more, listen to podcasts and read books.
And most of all, my life has been enriched by spending more quality time with my wife when neither one of us is looking at a screen.
Not an expert yet by any means, but I’m working at it.
Thanks for reading and sharing your thoughts. I really appreciate it!