Why I’ve Started Ending My Day in Reflection

Photo by Laurenz Kleinheider on Unsplash

A recent speaker at my local church talked about the importance of thankful reflection. He presented a practice called The Examen — a prayer aimed at looking back over a specific time period. It was a powerful experience, but I have to be honest.

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Aaron Charles

Aaron Charles

Christ-follower. Husband to @SarahLCharles. Simple moments hold great power. Connect with me at my website: www.aarondcharles.com